It is crucial to understand the dangers of self-medication and recognize the signs of addiction. Self-medication refers to the practice of using substances or engaging in certain behaviors to alleviate emotional pain, cope with stress, or manage mental health symptoms. However, this approach can lead to a dangerous cycle of dependency and further exacerbate underlying...
In the path of addiction recovery, shame and guilt can weigh heavily on individuals and their families. As a holistic addictions counselor, I understand the significance of addressing these emotions within the context of the 12 Step Fellowship. In this article, we will explore the transformative journey of overcoming shame and guilt, providing guidance and...
Alcoholism affects millions of people worldwide. If you or a loved one is an alcoholic, you know firsthand how serious the problem is. There’s a lot of shame associated with alcoholism. you don’t need to feel ashamed anymore. We know today through many years of research that it is a chronic brain disease resulting in...